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Men
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“Qasimi: The UAE’s coolest menswear brand you need to know”
When it comes to fashion, the UAE has plenty to offer. From luxurious designer brands to traditional clothing,…
Fuel Your Health: Nutrition and Diet Tips for Men Over 40
By increasing protein and fiber intake, cutting back on refined carbohydrates, increasing calcium and vitamin D intake, incorporating omega-3 fatty acids, limiting alcohol and caffeine, and staying hydrated, men can stay healthy and active as they age. While dietary changes can be challenging, small modifications over time can lead to significant improvements in overall health and wellbeing. Men who have concerns about their diet or health should consult with a healthcare provider for personalized recommendations and guidance.