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CEO Editorial Team
by CEO Editorial Team
March 2, 2023

TOP 10 BACK PAIN RELIEF TIPS FOR DRIVERS

The waking state is associated with movement unless one is meditating or one is a couch potato. Back discomfort can have many different causes, including poor posture, lifting and moving heavy objects, prolonged bending or sitting in a hunched position, desk jobs without breaks, and prolonged driving without breaks, whether or not one is slumped. […]

Prerna
by Prerna
March 2, 2023

Self-Care: A Guide to Prioritizing Your Mental Health and Well-being

Self-care is the practice of taking deliberate actions to prioritize and maintain your physical, emotional, and mental health and well-being. It’s all about taking time for yourself and engaging in activities that bring you joy, relaxation, and peace. In today’s fast-paced world, self-care is more important than ever, as stress, anxiety, and burnout can take […]