Have you ever received a compliment and found yourself feeling uncomfortable or even dismissive of it? You’re not alone. Many women find it challenging to accept compliments, even when they know they deserve them. This phenomenon is known as the compliment curse, and it can have a significant impact on a woman’s self-esteem and confidence. […]
Self-love is the act of caring for oneself and prioritizing one’s well-being, both physically and mentally. It helps individuals to appreciate and accept themselves, reduce stress and anxiety, and increase feelings of happiness and contentment. Despite its importance, many people struggle to practice self-love. However, it is essential to remember that self-love is not selfish, and taking care of ourselves is necessary to take care of others. By starting small, seeking professional help, and persisting with a commitment to one’s well-being, practicing self-love can become a regular part of one’s life.