“I think it’s one of the great arguments for therapy and inner-child work and any of these kind of healing modalities,” the 46-year-old actress emphasizes. “Like ways to look in and be introspective… prayer and meditation, whatever it is that helps you get in touch with your best self, those parts of you that can remind yourself how magical you are. Those things are important.”
Kerry Washington, the acclaimed actress and producer, has recently shared her tips for being her “best self” in a recent interview. The tips, which range from practical advice on self-care to more philosophical musings on finding one’s purpose, have resonated with fans around the world, and are being hailed as an inspiration to those looking to rediscover their own inner magic.
Washington, who is known for her roles in hit TV shows like “Scandal” and “Little Fires Everywhere,” has always been an advocate for self-love and personal growth. In the interview, she shared her own journey towards self-acceptance and self-empowerment, and offered guidance for others who may be struggling with their own sense of identity and purpose.
One of Washington’s key tips is to focus on self-care, both physical and emotional. She emphasizes the importance of taking time for oneself, whether that means getting enough sleep, practicing meditation, or simply indulging in a favorite hobby or activity. By prioritizing self-care, Washington believes that individuals can become more centered and balanced, and can better navigate the ups and downs of life.
Another of Washington’s tips is to embrace one’s own unique qualities and talents, and to not be afraid to shine in one’s own way. She stresses the importance of owning one’s story and using it as a source of strength and inspiration, rather than trying to conform to others’ expectations or standards.
Washington also advises individuals to be mindful of the media and messages they consume, and to actively seek out positivity and inspiration. She notes that the world can be a challenging and difficult place, but that it is important to surround oneself with sources of joy and hope, whether that means connecting with loved ones, exploring nature, or engaging in creative pursuits.
Overall, Washington’s tips for being her “best self” are a reminder of the power of self-love and self-acceptance, and the importance of taking the time to nourish one’s own soul. Her message of empowerment and inspiration is a beacon of hope for those struggling to find their way, and her example of resilience and grace serves as a reminder of the incredible potential that lies within us all.
In a world where negativity and self-doubt can often feel overwhelming, Washington’s tips offer a refreshing and uplifting perspective, and are a welcome reminder that each of us has the power to create our own happiness and fulfillment. By embracing her advice and rediscovering our own inner magic, we can all move forward with greater confidence, purpose, and joy.
