When it comes to fitness and sports, the guidance of a skilled coach can prove to be a crucial factor in accomplishing your objectives. Coach Meddy is a prime example of such a coach who has earned accolades in the UAE as a certified sports coach and a renowned celebrity trainer. With an extensive career spanning over a decade, Coach Meddy has established a distinguished reputation not only in the region but also beyond its borders. His exceptional reputation has garnered him a devoted following, seeking his expert guidance and services.
Coach Meddy, as a certified sports coach, possesses an extensive range of knowledge and proficiency in multiple sports, particularly football. He has undergone rigorous training programs and has obtained the requisite certifications to coach at the most elite level. Moreover, he holds substantial experience working with athletes ranging from novices to top-tier professionals, having guided many in accomplishing their fitness objectives.
Aside from his certification as a sports coach, Coach Meddy is widely recognized as a celebrity trainer of high esteem. He has successfully assisted numerous high-profile clients, including big names such as Jason Derulo, Bruno Fernandes, and Paul Pogba, among others, to attain their fitness goals and maintain a healthy lifestyle. Coach Meddy adopts a holistic approach towards fitness, emphasising not only physical exercise but also nutrition, sleep, and mental health.
Coach Meddy is renowned for his ability to train individuals of all genders and skill levels, empowering them to achieve their fitness goals and transform their physique in just 29 days, with no need for equipment. This is made possible through his innovative program, which he runs on his fitness app called TLNA, offers a comprehensive body and mind transformation experience regardless of one’s level, age, or current location. The program is designed to require only 29 minutes per day, for 29 days, ensuring a time-efficient and effective training regimen.
Furthermore, Coach Meddy’s unwavering commitment to his clients is unmatched, and he puts in immense effort to aid them in realising their fitness objectives. He invests the necessary time to comprehend his client’s unique requirements and develops personalised training regimens that cater to their individual goals and fitness levels. He also offers continuous support and encouragement to keep his clients motivated and accountable throughout their fitness journey.
Coach Meddy’s enthusiasm for fitness and sports is infectious, and he motivates his clients to strive for higher levels of excellence. His training sessions are demanding, yet pleasurable, and clients often depart feeling recharged and stimulated. He employs a diverse range of approaches and tools to keep his clients engaged and challenged, guaranteeing that they never experience monotony or stagnation in their fitness progression.
Additionally, Coach Meddy has received recognition for his exceptional contributions to the fitness and sports industry. He has been nominated multiple times for the title of the best trainer in the UAE. Besides, he received an award for Best Fitness & Health Facilities in 2018 and was honoured as The Best Fitness Influencer in 2020 and again in 2022 in the same country. Coach Meddy’s exceptional skills and outstanding achievements have attracted widespread attention, resulting in several international publications in countries such as France, the United States, England, Italy, Spain, Iceland, Hong Kong, Greece, and Morocco, among others. He has gained immense recognition for his unparalleled ability to transform both the mind and body, as well as for his remarkable success in significantly enhancing the physical performance, endurance, and strength of professional athletes and footballers who have participated in his program, which has greatly contributed to their success in their respective careers.
Lastly, Coach Meddy recommends several key strategies for maintaining good health during Ramadan, including starting iftar with a nutritious breakfast, having a healthy dinner for suhoor, staying well-hydrated, and taking a 1-hour walk in between. He emphasises the importance of prioritising protein, healthy fats, and complex carbohydrates in the diet.
Follow him on Instagram for more.